Ready to Discover Your Unique Doshic Make-up?  Take Our Quiz!

To understand what the doshas mean to you, you need to understand the term "Prakriti" (Sanskrit: प्रकृति).   Prakriti is the Sanskrit word translated as "principal/root creation" which in Ayurveda means your original constitution.  A person's constitution is made up of all three doshas - Vata, Pitta, Kapha, to varying degrees. 

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These three doshas are comprised of a combination of the five elements: 

Space+ Air (Vata), Fire+ Water (Pitta), Earth + Water (Kapha). 

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Diet, lifestyle, Spirituality, Epigenetics, Environmental Factors etc... affect our state of being and create imbalances in the physiology.  We call this imbalanced state, "Vikriti".  In order to correctly bring a person in alignment with their Prakriti, which promotes optimal health, it is important to understand both their Prakriti and Virkriti.  The quiz below will help identify in 8 short questions what your unique constitutional make-up is and provide a customized Prakriti report based on your predominant doshas.  Remember that when you are in an imbalanced state, an Ayurvedic Practitioner will address any imbalances to realign your doshas by creating a treatment plan tailored specifically for you!  This approach naturally helps to prevent, manage, treat and reverse a variety of ailments and my specialty, complex chronic illness.